TrainInsane with Sabrina
Ask any woman: If there’s one thing that’s worse than fat, it’s dimply fat. After all, everyone hates cellulite. And that goes double for the ladies. Yes, this affliction plagues some men, but it’s far more prevalent in females. In fact, up to 98% of adult women have some degree of cellulite, according to a recent paper from Cornell University. Read: It doesn’t matter if you’re carrying around extra pounds or are as skinny as a model, cellulite could still be a problem—especially on your butt.
So, I wanted to help myself and all the beautiful women around me, create a less bumby bum and thighs.... TrainInsane was born, which changed the way we look at our derriere.... Nobody wants a flat bum anymore, we all want the perky round bum..... Train Insane focuses mainly on these areas of our body... Core, bum & thighs... DIfferent excesrise techniques are used, from Tabata Interval Training, to blasting music which makes us want to move.... Important words I am always emphasizing.... KEEP THAT CORE TIGHT... SQUAT LOW & DIG DEEP